31.05.22 Love Note:

Here are some little 'Butterfly Kisses' 🦋😘 to give you a lift into Winter :)

Sarah and I (at Nourished Soul Sanctum) are holding a Womens Retreat at Stroud Monastery from Friday 17th to Sunday 19th June to celebrate the upcoming Winter Solstice. Please check out details HERE 

🦋😘 ~ Nourished Soul Sanctum ~ We've added a small discount because we're listening and know that times are a little uncertain. If you need to chat please feel free to get in touch MJ - 0416 008 018, because if you're not taking time for yourself because money is the issue, then you should know, I'm a whiz at creating solutions, Mjx  ~ 🦋😘

If these dates don't suit the annual Winter Retreat is being held from Thursday 18th to Sunday 21st August, 2022. 


For the month of June, here's a little treat for all of my In Person class family 🕊
🦋😘 ~ ~ A little treat for the month of June for all of my regular yogi's and yogini's ~ Bring a friend to an In Person yoga class and you come for free, even if you have a class pass, this still applies. This applies to current attendees only. ~ 🦋😘

🦋😘 ~ ~ This Thursday night (June 2nd) at 8pm I'm holding a free online Yoga Nidra, join me for the best bliss out yoga session you can do without making a move. To me Yoga Nidra is the premium healing tool we have, so join in and light the spark of your healing energy and deep awareness. To book in go HERE ~ 🦋😘


07.04.22 Love Note:

Hi Yogi's and Yogini's, Heres a quick note to let you know we've changed the dates for the Womens Retreat in June, over on Nourished Soul Sanctum. Sarah and I had hoped to hold it over the Winter Solstice but it seems most of you can't do weekdays without a lot of notice. So it's now on the weekend from 16th - 19th June. You can start on Thursday or Friday, which ever fits into your schedule and we finish up on Sunday lunchtime.  we look forward to sharing a beautiful weekend with you all. If June doesn't suit we have a lovely winter Warmer Retreat in August, it's our most popular and longest standing retreat that we offer, so come and share some time with us, you certainly won't regret it. 

Lots of love and blessings and I'll be back soon 🕊🤍🕊

P.S Lots of lovely offerings over on my Online Platform, please feel free to check it out and also try a week for free. 

22.02.22 Love Note:

Hey, we're back in class now, finally having our yoga time together in person. It's been so lovely with much to catch up on. So as we navigate through the next 6 months, my advice is to keep your practice in the forefront of your life. Make it a priority to keep your stress levels down and your rest, relax and healthy eating up up up! I am back on a little cleanse, with one of my sisters as my running buddy :) I realised that I've let my healthy lifestyle slip just enough to notice, I'm not feeling great. So for 3 months, I'm making it a thing and focusing on doing what is best for me and not doing those things that sideline me from my best self experience. Get in touch if you'd like the support of the 28 Day Yoga & health Cleanse. If you've already purchased it, DO IT.........

Lots of love and blessings and I'll be back soon 🕊🤍🕊

PS: Don't forget the 1st Thursday of every month is a FREE YOGA in and make it part of your healthy life regime 

11.01.22 Love Note:

Hi there, Here's a quick love note to say Hi and welcome to 2022 with me, this year we are awake and aware and the fog is lifting. To kick the year off I'm offering free online classes for 2 weeks so here's the link, which is only available until Sunday 23rd January, so get in before it's gone. And please share this, its time we built this community and get to the task of creating a solid home practice, no masks, no restrictions, you choose when you practice, with me live or not, thats all up to you.....

Just a heads up too, at this stage classes in Forster and Bungwahl will be starting back on Monday, February 7th, all going to plan. So if no further lockdowns or silly restrictions occur, we are good to go! Yayayayayayayayayay. Its been way too long and I'm so looking forward to getting back to class and seeing you all. OM 🙏 Shanti, Mjx

07.11.21 Love Note:

Hi Yogis, Here's a quick love note to let you know I'm deep in preparation for start of the Spring into summer - 28 Day Yoga & Health Cleanse. I'm seriously learning some tech over here, wow. Not what I imagined myself to be doing 6 months ago, 12 months ago or even 2 years ago, but here I am and I'm up for the challenge. Actually I'm really looking forward to doing the cleanse myself, so let's get motivated together and get a spring back in our step for the summer season, which is nearly here. Stay tuned we start next Sunday November 14th, kicking off with a Live call to go through the program and for you to ask all the questions you have. Love love Mjx

Just a quick note to let you know I plan to start face to face classes back in January 2022, so that you can use up your class passes. I will no longer be selling class passes and face to face classes will be on a casual basis only. However I will be offering a premium package for those of you who would like to take advantage of livestream and on demand classes as well as face to face.


As I am a pro choice business, I believe in privacy especially when health matters are concerned, so I will assume when we get back to class that you are fit and healthy and happy to show up for life, no evidence needed, I trust you 🙏


In the mean time you are welcome to use your class pass up with livestream and/or on demand classes. If you don't have a pass but would like to try online yoga with me (it really is fun) you can buy a monthly package (can be cancelled at any time) or pay as you go. If you are in financial hardship please let me know and we may be able to arrange something. It's super simple to sign up, see below.  I am offering a 7 day free trial, so check it out.


Please call if you'd like to discuss this with me further (0416 008 018).


Love and blessings Mjx 🌸🤍🌸

I would like to acknowledge all of the indigenous cultures, spiritual practices and rituals that have informed my understanding of what it means to be walking this life as a conduit between heaven and earth, consciousness and the Great mother.


Let us pay tribute to the spiritual lineages and collective ancestry that has drawn us to each other.


I would like to acknowledge how beautiful it is to live on Worimi Country and I hope that the spiritual work I do

in some way supports the indigenous cultures of this land, sea and sky. 


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